Dopamine detox : a short guide to remove distractions and get your brain to do hard things /

Manylion Llyfryddiaeth
Prif Awdur:	Meurisse, Thibaut
Fformat:	Llyfr
Iaith:	English
Cyhoeddwyd:	[Place of publication not identified] : [Publisher not identified], 2021.
Pynciau:	Attention. Distraction (Psychology). Self-actualization (Psychology). Self-management (Psychology). Time management. Psychology.
Classic Catalogue:	View this record in Classic Catalogue

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