The frazzled principal's wellness plan : reclaiming time, managing stress, and creating a healthy lifestyle /
| Tác giả chính: | |
|---|---|
| Tác giả khác: | |
| Định dạng: | Sách |
| Ngôn ngữ: | English |
| Được phát hành: |
Thousand Oaks, Calif. :
Corwin Press,
c2005.
|
| Những chủ đề: | |
| Classic Catalogue: | View this record in Classic Catalogue |
Mục lục:
- Educational leadership in a culture of stress
- Restructuring personal and leadership priorities for a healthy lifestyle
- Mastering the science of stress management for better health
- Using physical activity as professional and personal coping strategy
- Desktop yoga
- Immediate stress reducers
- Arresting time bandits at home and at work
- Using nutrition to support a healthy lifestyle
- What the literature says about stress and school leadership.