The frazzled principal's wellness plan : reclaiming time, managing stress, and creating a healthy lifestyle /
| 第一著者: | |
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| その他の著者: | |
| フォーマット: | 図書 |
| 言語: | English |
| 出版事項: |
Thousand Oaks, Calif. :
Corwin Press,
c2005.
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| 主題: | |
| Classic Catalogue: | View this record in Classic Catalogue |
目次:
- Educational leadership in a culture of stress
- Restructuring personal and leadership priorities for a healthy lifestyle
- Mastering the science of stress management for better health
- Using physical activity as professional and personal coping strategy
- Desktop yoga
- Immediate stress reducers
- Arresting time bandits at home and at work
- Using nutrition to support a healthy lifestyle
- What the literature says about stress and school leadership.