Cita APA (7th ed.)

Williams, M. H. (1996). Lifetime fitness and wellness: A personal choice (4th ed.). Brown & Benchmark Publishers.

Cita Chicago (17th ed.)

Williams, Melvin H. Lifetime Fitness and Wellness: A Personal Choice. 4th ed. Madison, WI: Brown & Benchmark Publishers, 1996.

Cita MLA (8th ed.)

Williams, Melvin H. Lifetime Fitness and Wellness: A Personal Choice. 4th ed. Brown & Benchmark Publishers, 1996.