APA (7 ম সংস্করণ) উদ্ধৃতি

Manz, C. C. (2003). Emotional discipline: The power to choose how you feel : 5 life changing steps to feeling better every day. Berrett-Koehler.

শিকাগো স্টাইল (17 তম সংস্করণ) উদ্ধৃতি

Manz, Charles C. Emotional Discipline: The Power to Choose How You Feel : 5 Life Changing Steps to Feeling Better Every Day. San Francisco: Berrett-Koehler, 2003.

M.L.A (8 ম সংস্করণ) উদ্ধৃতি

Manz, Charles C. Emotional Discipline: The Power to Choose How You Feel : 5 Life Changing Steps to Feeling Better Every Day. Berrett-Koehler, 2003.