The frazzled principal's wellness plan : reclaiming time, managing stress, and creating a healthy lifestyle / J. Allen Queen and Patsy S. Queen.
Material type: TextPublication details: Thousand Oaks, Calif. : Corwin Press, c2005.Description: xxii, 119 pages : illustrations ; 22 cmISBN:- 076198884X (cloth : alk. paper)
- 0761988858 (pbk. : alk. paper)
- 9780761988854
- 371.2012 22
- LB2831.958 .Q44 2005
Item type | Current library | Home library | Call number | Copy number | Status | Date due | Barcode | Item holds |
---|---|---|---|---|---|---|---|---|
Book | Ayesha Abed Library General Stacks | Ayesha Abed Library General Stacks | 371.2012 QUE (Browse shelf(Opens below)) | 1 | Available | 3010036111 |
Includes bibliographical references (p. 111-114) and index.
Educational leadership in a culture of stress -- Restructuring personal and leadership priorities for a healthy lifestyle -- Mastering the science of stress management for better health -- Using physical activity as professional and personal coping strategy -- Desktop yoga -- Immediate stress reducers -- Arresting time bandits at home and at work -- Using nutrition to support a healthy lifestyle -- What the literature says about stress and school leadership.
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